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Childbirth Preparation Classes

Newly Designed Childbirth Courses to help meet your needs during Covid-19

Overview

Group setting designed to prepare expecting moms for childbirth.

FREE of charge

Classes offered to new mothers, new fathers, and their coaches.

2 Part Course

Conveniently held on Saturdays 10 AM – 3 PM

Entire Course is Covered in 2 Parts:

Part 1:  Watching assigned video BrightCourse links that are practical, engaging and evidence based, in the comfort of your own home

Part 2: One Day In-Person Session

Initial intake appointment is required for each participant prior to the starting the class

Enrollment is easy : 518-270-5540

Ask how you can earn a brand new crib and mattress!

Course Outline

PART 1
PART 2
PART 1

• What is labor – including signs and symptoms
• Breathing and relaxation techniques
• Labor coping strategies and comfort measures

PART 2

• Choices in childbirth
• Demonstration and practice for delivery
• Gain confidence for your childbirth experience

Course Description

This course is designed for a group setting and helps prepare expecting moms and the coaches for the experience of childbirth. The course includes instructions, demonstration, and practice of comfort measures and relaxation techniques used during labor and delivery. Class experiences will be reinforced with helpful handouts and practical videos.

Course Details

  • Location :  1838 Fifth Ave, Troy NY
  • Enroll: Call 518-270-5540
  • Times: Saturdays 10AM-3PM
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